| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
 |
| 9/28/2005 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 9/27/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/25/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 9/21/2005 |
Run |
Random Route |
Speed |
5.0 mi |
|
|
|
| 9/17/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/13/2005 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 9/11/2005 |
Run |
Random Route |
Easy |
7.7 mi |
|
|
|
| 9/8/2005 |
Run |
Random Route |
Speed |
3.6 mi |
|
|
|
| 9/3/2005 |
Run |
Random Route |
Easy |
12.2 mi |
|
|
|
| 8/26/2005 |
Run |
Random Route |
Easy |
10.2 mi |
|
|
|
| 8/22/2005 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
| 8/20/2005 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 8/15/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/13/2005 |
Run |
Random Route |
Easy |
10.1 mi |
|
|
|
| 8/11/2005 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 8/6/2005 |
Run |
Random Route |
Easy |
11.7 mi |
|
|
|
| 8/4/2005 |
Run |
Random Route |
Easy |
5.9 mi |
|
|
|
| 7/30/2005 |
Run |
Random Route |
Easy |
10.2 mi |
|
|
|
| 7/28/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/24/2005 |
Run |
Random Route |
Tempo |
4.2 mi |
|
|
|
| 7/20/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/16/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/13/2005 |
Run |
Random Route |
Speed |
4.3 mi |
|
|
|
| 6/23/2005 |
Run |
Random Route |
Easy |
5.4 mi |
|
|
|
| 6/21/2005 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
| 6/19/2005 |
Run |
Random Route |
Race |
5.0 mi |
48:48 |
9:46 |
|
| 6/12/2005 |
Run |
Random Route |
Speed |
4.7 mi |
|
|
|
| 6/11/2005 |
Run |
Random Route |
Easy |
8.4 mi |
|
|
|
| 6/8/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/6/2005 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 6/4/2005 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
| 6/1/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/30/2005 |
Run |
Random Route |
Easy |
4.7 mi |
|
|
|
| 5/29/2005 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 5/28/2005 |
Run |
Random Route |
Easy |
7.2 mi |
|
|
|
| 5/22/2005 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
|
| 5/21/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 5/20/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/17/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/15/2005 |
Run |
Random Route |
Race |
3.1 mi |
29:50 |
9:38 |
|
| 5/14/2005 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 5/12/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/10/2005 |
Run |
Random Route |
Easy |
6.1 mi |
|
|
|
| 5/8/2005 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 5/6/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/5/2005 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
| 5/3/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/1/2005 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 4/30/2005 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 4/26/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/24/2005 |
Run |
Random Route |
Easy |
2.6 mi |
|
|
|
| 4/20/2005 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 4/19/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/17/2005 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 4/16/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/13/2005 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/11/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
|