Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2006 Run
Random Route
Easy 4.2 mi    
1/10/2006 Run
Random Route
Easy 4.7 mi    
12/4/2005 Run
Random Route
Easy 4.1 mi    
11/26/2005 Run
Random Route
Easy 4.2 mi    
11/22/2005 Run
Random Route
Easy 4.2 mi    
11/19/2005 Run
Random Route
Easy 6.1 mi    
11/10/2005 Run
Random Route
Easy 4.2 mi    
11/6/2005 Run
Random Route
Easy 5.1 mi    
11/1/2005 Run
Random Route
Easy 4.2 mi    
10/28/2005 Run
Random Route
Easy 4.8 mi    
10/27/2005 Run
Random Route
Easy 4.5 mi    
10/18/2005 Run
Random Route
Easy 3.0 mi    
10/16/2005 Run
Random Route
Easy 6.0 mi    
10/11/2005 Run
Random Route
XC Skiing 3.8 mi    
10/2/2005 Run
Random Route
Easy 5.0 mi 47:12 9:27
9/18/2005 Run
Random Route
Easy 11.0 mi    
9/14/2005 Run
Random Route
Speed 6.5 mi    
9/6/2005 Run
Random Route
Easy 5.6 mi    
8/31/2005 Run
Random Route
Easy 4.7 mi    
8/30/2005 Run
Random Route
XC Skiing 4.5 mi    
8/28/2005 Run
Random Route
Tempo 4.2 mi    
8/25/2005 Run
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Easy 4.7 mi    
8/23/2005 Run
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Speed 4.7 mi    
8/17/2005 Run
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Speed 5.0 mi    
8/9/2005 Run
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Easy 5.9 mi    
7/31/2005 Run
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Easy 3.8 mi    
7/26/2005 Run
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Easy 4.2 mi    
7/23/2005 Run
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Easy 9.5 mi    
7/21/2005 Run
Random Route
Speed 4.2 mi    
7/14/2005 Run
Random Route
Easy 4.1 mi    
7/9/2005 Run
Random Route
Easy 7.2 mi    
7/7/2005 Run
Random Route
Speed 4.0 mi    
7/4/2005 Run
Random Route
Easy 3.6 mi    
7/3/2005 Run
Random Route
Easy 5.2 mi    
6/16/2005 Run
Random Route
Easy 5.0 mi    
6/14/2005 Run
Random Route
Easy 5.0 mi