| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2013 |
Run |
|
Default |
13.8 km |
1:18:07 |
5:40 |
 |
| 11/18/2012 |
Run |
|
Default |
24.2 km |
2:28:38 |
6:08 |
|
| 11/4/2012 |
Run |
|
Default |
23.3 km |
2:18:44 |
5:58 |
|
| 11/1/2012 |
Run |
|
Default |
13.7 km |
1:18:11 |
5:44 |
|
| 10/21/2012 |
Run |
|
Default |
21.5 km |
1:58:42 |
5:31 |
|
| 10/15/2012 |
Run |
|
Default |
13.8 km |
1:22:57 |
6:01 |
|
| 10/3/2012 |
Run |
|
Default |
13.8 km |
1:18:09 |
5:41 |
|
| 9/30/2012 |
Run |
|
Default |
21.0 km |
1:51:06 |
5:18 |
|
| 9/26/2012 |
Run |
|
Default |
13.5 km |
1:18:42 |
5:52 |
|
| 9/19/2012 |
Run |
|
Default |
13.7 km |
1:22:07 |
6:00 |
|
| 9/17/2012 |
Run |
|
Default |
13.5 km |
1:16:27 |
5:41 |
|
| 9/14/2012 |
Run |
|
Default |
13.4 km |
1:17:56 |
5:48 |
|
| 9/12/2012 |
Run |
|
Default |
14.2 km |
1:32:45 |
6:32 |
|
| 9/9/2012 |
Run |
|
Race |
21.2 km |
1:48:11 |
5:07 |
|
| 9/4/2012 |
Run |
|
Default |
11.5 km |
1:06:33 |
5:47 |
|
| 8/29/2012 |
Run |
|
Default |
8.2 km |
48:13 |
5:52 |
|
| 8/28/2012 |
Run |
|
Default |
14.2 km |
1:21:14 |
5:44 |
|
| 8/19/2012 |
Run |
|
Default |
12.1 km |
1:11:11 |
5:52 |
|
| 8/18/2012 |
Run |
|
Default |
12.3 km |
1:12:19 |
5:53 |
|
| 8/17/2012 |
Run |
|
Default |
12.2 km |
1:08:06 |
5:36 |
|
| 8/16/2012 |
Run |
|
Default |
10.6 km |
55:11 |
5:13 |
|
| 8/15/2012 |
Run |
|
Default |
10.6 km |
59:30 |
5:38 |
|
| 8/13/2012 |
Run |
|
Default |
10.5 km |
1:05:58 |
6:16 |
|
| 8/11/2012 |
Run |
|
Default |
10.7 km |
1:05:22 |
6:09 |
|
| 8/10/2012 |
Run |
|
Default |
10.6 km |
1:04:10 |
6:05 |
|
| 8/9/2012 |
Run |
|
Default |
10.5 km |
1:01:13 |
5:50 |
|
| 8/8/2012 |
Run |
|
Default |
10.8 km |
1:01:56 |
5:46 |
|
| 8/7/2012 |
Run |
|
Default |
10.4 km |
1:04:16 |
6:10 |
|
| 8/6/2012 |
Run |
|
Default |
10.5 km |
1:00:03 |
5:45 |
|
| 8/5/2012 |
Run |
|
Default |
10.5 km |
1:02:17 |
5:58 |
|
| 8/4/2012 |
Run |
|
Default |
10.5 km |
1:01:28 |
5:53 |
|
| 8/2/2012 |
Run |
|
Default |
3.5 km |
21:33 |
6:11 |
|
| 8/1/2012 |
Run |
|
Default |
10.5 km |
1:02:49 |
5:59 |
|
| 7/31/2012 |
Run |
|
Default |
9.3 km |
53:57 |
5:50 |
|
| 7/30/2012 |
Run |
|
Default |
10.6 km |
1:01:12 |
5:48 |
|
| 7/29/2012 |
Run |
|
Default |
14.5 km |
1:21:37 |
5:38 |
|
| 7/26/2012 |
Run |
|
Default |
13.3 km |
1:17:12 |
5:50 |
|
| 7/24/2012 |
Run |
|
Default |
9.1 km |
1:01:36 |
6:47 |
|
| 7/22/2012 |
Run |
|
Default |
14.1 km |
1:26:42 |
6:08 |
|
| 7/20/2012 |
Run |
|
Default |
9.2 km |
50:17 |
5:27 |
|
| 7/18/2012 |
Run |
|
Default |
15.5 km |
1:43:36 |
6:42 |
|
| 7/16/2012 |
Run |
|
Default |
13.5 km |
1:20:46 |
5:59 |
|
| 7/14/2012 |
Run |
|
Default |
13.9 km |
1:21:29 |
5:53 |
|
| 7/12/2012 |
Run |
|
Default |
8.4 km |
46:28 |
5:32 |
|
| 7/9/2012 |
Run |
|
Default |
9.2 km |
52:36 |
5:45 |
|
| 7/7/2012 |
Run |
|
Default |
12.6 km |
1:12:05 |
5:44 |
|
| 5/10/2012 |
Run |
|
Default |
14.2 km |
1:19:51 |
5:38 |
|
| 4/25/2012 |
Run |
|
Default |
15.2 km |
1:29:59 |
5:56 |
|
| 4/19/2012 |
Run |
|
Default |
14.1 km |
1:23:08 |
5:54 |
|
| 3/14/2012 |
Run |
|
Default |
14.9 km |
1:24:59 |
5:42 |
|
| 3/8/2012 |
Run |
|
Default |
14.6 km |
1:25:30 |
5:51 |
|
| 3/6/2012 |
Run |
|
Default |
14.6 km |
1:23:33 |
5:43 |
|
| 3/4/2012 |
Run |
|
Default |
14.5 km |
1:22:33 |
5:41 |
|
| 3/2/2012 |
Run |
|
Default |
14.1 km |
1:21:07 |
5:45 |
|
| 3/1/2012 |
Run |
|
Default |
14.1 km |
1:16:29 |
5:26 |
|
| 2/23/2012 |
Run |
|
Default |
13.8 km |
1:21:29 |
5:55 |
|
| 2/20/2012 |
Run |
|
Default |
13.7 km |
1:23:30 |
6:05 |
|
| 2/16/2012 |
Run |
|
Default |
14.2 km |
1:21:33 |
5:45 |
|
| 1/31/2012 |
Run |
|
Default |
16.6 km |
1:33:39 |
5:39 |
|
| 1/22/2012 |
Run |
|
Long |
25.5 km |
2:34:30 |
6:05 |
|
| 1/19/2012 |
Run |
|
Default |
14.6 km |
1:30:32 |
6:13 |
|
| 1/14/2012 |
Run |
|
Default |
5.1 km |
33:34 |
6:35 |
|
| 1/12/2012 |
Run |
|
Default |
15.3 km |
1:31:58 |
6:02 |
|
| 1/10/2012 |
Run |
|
Default |
14.8 km |
1:27:09 |
5:55 |
|
| 1/4/2012 |
Run |
|
Default |
14.6 km |
1:26:31 |
5:57 |
|
| 1/1/2012 |
Run |
|
Default |
17.2 km |
1:42:18 |
5:57 |
|
| 12/23/2011 |
Run |
|
Default |
14.5 km |
1:19:12 |
5:28 |
|
| 12/21/2011 |
Run |
|
Default |
14.5 km |
1:21:07 |
5:35 |
|
| 12/19/2011 |
Run |
|
Default |
14.5 km |
1:21:07 |
5:35 |
|
| 12/14/2011 |
Run |
|
Default |
14.3 km |
1:25:49 |
6:00 |
|
| 12/12/2011 |
Run |
|
Default |
15.0 km |
1:29:29 |
5:58 |
|
| 12/10/2011 |
Run |
|
Default |
14.4 km |
1:24:54 |
5:53 |
|
| 12/2/2011 |
Run |
|
Default |
14.7 km |
1:25:37 |
5:50 |
|
| 11/30/2011 |
Run |
|
Default |
14.5 km |
1:19:30 |
5:30 |
|
|