Workouts

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Date Activity ▲ Course Type Distance Duration Pace   10/23/2012 Run   Default 13.7 km 1:15:49 5:32 11/6/2012 Run   Default 13.9 km 1:19:13 5:42 11/10/2012 Run   Default 14.0 km 1:19:52 5:43 11/11/2012 Run   Default 14.3 km 1:24:11 5:54 11/21/2012 Run   Default 13.7 km 1:12:09 5:16 11/23/2012 Run   Default 14.3 km 1:22:12 5:45 6/4/2013 Run   Default 13.6 km 1:23:38 6:10 6/18/2013 Run   Default 10.7 km 1:03:58 5:59 7/3/2013 Run   Default 12.3 km 1:11:54 5:50 7/9/2013 Run   Default 13.6 km 1:18:07 5:45 7/11/2013 Run   Default 10.7 km 1:03:53 5:58 7/17/2013 Run   Default 13.6 km 1:18:07 5:45 7/28/2013 Run   Default 10.4 km 57:20 5:33 7/29/2013 Run   Default 10.3 km 57:02 5:33 7/30/2013 Run   Default 10.1 km 57:14 5:41 7/31/2013 Run   Default 2.2 km 12:11 5:37 8/2/2013 Run   Default 10.1 km 56:11 5:36 8/4/2013 Run   Default 10.1 km 57:36 5:42 8/5/2013 Run   Default 10.1 km 56:11 5:36 8/6/2013 Run   Default 10.1 km 56:22 5:36 8/8/2013 Run   Default 10.0 km 55:46 5:34 8/9/2013 Run   Default 10.1 km 55:29 5:31 8/10/2013 Run   Default 10.0 km 55:25 5:33 8/12/2013 Run   Default 10.1 km 54:56 5:28 8/20/2013 Run   Default 11.7 km 1:04:22 5:30 8/29/2013 Run   Default 13.3 km 1:13:39 5:34 9/4/2013 Run   Default 13.2 km 1:10:28 5:21 9/8/2013 Run   Race 7.2 km 33:36 4:41 11/20/2013 Run   Default 13.6 km 1:19:31 5:52 12/11/2013 Run   Default 12.4 km 1:11:35 5:46 1/12/2014 Run   Default 11.1 km 1:03:55 5:47 1/19/2014 Run   Default 11.6 km 1:08:00 5:52 1/21/2014 Run   Default 8.3 km 47:20 5:43 1/23/2014 Run   Default 8.7 km 46:51 5:24 1/26/2014 Run   Default 8.9 km 1:00:36 6:51 1/29/2014 Run   Default 9.1 km 47:08 5:11 1/30/2014 Run   Default 8.4 km 45:54 5:28 2/2/2014 Run   Default 9.0 km 46:25 5:09 2/7/2014 Run   Default 9.1 km 47:46 5:16 2/13/2014 Run   Default 9.3 km 49:15 5:18 3/4/2014 Run   Default 9.1 km 48:29 5:19 3/7/2014 Run   Default 9.1 km 46:52 5:08 3/12/2014 Run   Default 9.3 km 47:44 5:08 3/14/2014 Run   Default 9.5 km 47:35 5:02 3/18/2014 Run   Default 9.1 km 48:30 5:20 3/20/2014 Run   Default 9.2 km 47:58 5:15 3/27/2014 Run   Default 9.2 km 48:45 5:20 4/2/2014 Run   Default 9.3 km 48:02 5:09 4/4/2014 Run   Default 9.6 km 50:06 5:13 4/16/2014 Run   Default 9.9 km 52:24 5:18 4/23/2014 Run   Default 9.2 km 47:39 5:10 4/25/2014 Run   Default 9.3 km 48:07 5:11 5/6/2014 Run   Default 5.6 km 31:00 5:32 5/14/2014 Run   Default 9.4 km 48:42 5:13 5/21/2014 Run   Default 9.2 km 46:46 5:07 5/29/2014 Run   Default 9.3 km 47:17 5:07 6/3/2014 Run   Default 9.5 km 49:09 5:10 6/5/2014 Run   Default 9.3 km 45:58 4:58 7/2/2014 Run   Default 9.1 km 49:02 5:22 7/9/2014 Run   Default 9.5 km 47:51 5:03 7/16/2014 Run   Default 8.8 km 46:14 5:15 7/18/2014 Run   Default 8.4 km 47:08 5:37 7/23/2014 Run   Default 8.9 km 47:46 5:22 7/30/2014 Run   Default 8.7 km 46:48 5:22 8/1/2014 Run   Default 8.9 km 46:43 5:17 8/4/2014 Run   Default 12.0 km 1:03:47 5:21 8/6/2014 Run   Default 8.5 km 46:36 5:30 8/7/2014 Run   Default 10.0 km 54:48 5:29 8/9/2014 Run   Default 9.0 km 53:20 5:55 8/11/2014 Run   Default 8.3 km 43:53 5:19 8/12/2014 Run   Default 8.3 km 43:53 5:19 8/13/2014 Run   Default 8.3 km 43:53 5:19 8/14/2014 Run   Default 8.3 km 43:53 5:19 8/15/2014 Run   Default 8.3 km 46:18 5:36 8/16/2014 Run   Default 8.3 km 45:40 5:31 8/18/2014 Run   Default 8.3 km 43:33 5:15 8/19/2014 Run   Default 8.3 km 47:24 5:44 8/20/2014 Run   Default 8.2 km 46:13 5:37 8/21/2014 Run   Default 8.2 km 43:20 5:17 8/22/2014 Run   Default 8.3 km 44:56 5:27 8/23/2014 Run   Default 8.3 km 45:10 5:29 8/25/2014 Run   Default 12.0 km 1:08:36 5:44 8/27/2014 Run   Default 12.2 km 1:10:21 5:46 9/2/2014 Run   Default 8.7 km 48:12 5:32 10/1/2014 Run   Default 8.6 km 46:46 5:26 10/5/2014 Run   Default 15.1 km 1:25:23 5:40 10/12/2014 Run   Default 14.5 km 1:29:57 6:12 10/15/2014 Run   Default 8.5 km 46:43 5:29 10/17/2014 Run   Default 8.4 km 45:26 5:27 10/22/2014 Run   Default 9.0 km 48:41 5:24 10/24/2014 Run   Default 9.2 km 49:06 5:21 11/20/2014 Run   Default 11.7 km 1:09:15 5:57 11/26/2014 Run   Default 8.7 km 46:48 5:25 11/28/2014 Run   Default 8.1 km 46:18 5:42 12/7/2014 Run   Default 20.5 km 2:02:44 6:00 12/21/2014 Run   Default 20.5 km 2:11:23 6:25 1/1/2015 Run   Default 16.2 km 1:42:16 6:19 1/4/2015 Run   Default 20.1 km 2:00:47 6:01 1/6/2015 Run   Default 13.6 km 1:19:58 5:53 1/18/2015 Run   Default 13.5 km 1:16:31 5:41