Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/6/2015 Run   Default 7.2 km 32:45 4:32 9/8/2013 Run   Race 7.2 km 33:36 4:41 6/5/2014 Run   Default 9.3 km 45:58 4:58 3/14/2014 Run   Default 9.5 km 47:35 5:02 7/9/2014 Run   Default 9.5 km 47:51 5:03 5/29/2014 Run   Default 9.3 km 47:17 5:07 5/21/2014 Run   Default 9.2 km 46:46 5:07 3/12/2014 Run   Default 9.3 km 47:44 5:08 3/7/2014 Run   Default 9.1 km 46:52 5:08 2/2/2014 Run   Default 9.0 km 46:25 5:09 4/2/2014 Run   Default 9.3 km 48:02 5:09 6/3/2014 Run   Default 9.5 km 49:09 5:10 4/23/2014 Run   Default 9.2 km 47:39 5:10 4/25/2014 Run   Default 9.3 km 48:07 5:11 1/29/2014 Run   Default 9.1 km 47:08 5:11 5/14/2014 Run   Default 9.4 km 48:42 5:13 4/4/2014 Run   Default 9.6 km 50:06 5:13 8/18/2015 Run   Default 8.7 km 45:37 5:14 8/18/2014 Run   Default 8.3 km 43:33 5:15 4/29/2015 Run   Default 9.0 km 47:02 5:15 3/20/2014 Run   Default 9.2 km 47:58 5:15 4/21/2015 Run   Default 9.3 km 48:53 5:15 1/28/2015 Run   Default 8.8 km 45:55 5:15 7/16/2014 Run   Default 8.8 km 46:14 5:15 2/7/2014 Run   Default 9.1 km 47:46 5:16 11/21/2012 Run   Default 13.7 km 1:12:09 5:16 5/5/2015 Run   Default 9.0 km 47:25 5:17 8/21/2014 Run   Default 8.2 km 43:20 5:17 8/1/2014 Run   Default 8.9 km 46:43 5:17 4/15/2015 Run   Default 8.9 km 47:07 5:17 6/2/2015 Run   Default 8.9 km 47:14 5:18 4/16/2014 Run   Default 9.9 km 52:24 5:18 3/31/2015 Run   Default 6.1 km 32:00 5:18 2/13/2014 Run   Default 9.3 km 49:15 5:18 4/8/2015 Run   Default 9.1 km 48:02 5:18 5/21/2015 Run   Default 9.2 km 48:34 5:18 7/28/2015 Run   Default 8.8 km 46:34 5:18 5/28/2015 Run   Default 5.8 km 30:49 5:18 8/27/2015 Run   Default 10.1 km 53:23 5:19 7/30/2015 Run   Default 8.5 km 45:20 5:19 3/4/2014 Run   Default 9.1 km 48:29 5:19 8/11/2014 Run   Default 8.3 km 43:53 5:19 8/12/2014 Run   Default 8.3 km 43:53 5:19 8/13/2014 Run   Default 8.3 km 43:53 5:19 8/14/2014 Run   Default 8.3 km 43:53 5:19 6/4/2015 Run   Default 8.9 km 47:29 5:20 3/18/2014 Run   Default 9.1 km 48:30 5:20 8/11/2015 Run   Default 8.4 km 44:54 5:20 5/26/2015 Run   Default 9.1 km 48:32 5:20 3/27/2014 Run   Default 9.2 km 48:45 5:20 8/4/2014 Run   Default 12.0 km 1:03:47 5:21 9/4/2013 Run   Default 13.2 km 1:10:28 5:21 10/24/2014 Run   Default 9.2 km 49:06 5:21 7/23/2014 Run   Default 8.9 km 47:46 5:22 7/30/2014 Run   Default 8.7 km 46:48 5:22 7/2/2014 Run   Default 9.1 km 49:02 5:22 7/15/2015 Run   Default 8.6 km 46:22 5:22 7/22/2015 Run   Default 9.1 km 48:57 5:23 7/8/2015 Run   Default 9.0 km 48:19 5:23 9/8/2015 Run   Default 8.7 km 46:33 5:23 1/23/2014 Run   Default 8.7 km 46:51 5:24 10/22/2014 Run   Default 9.0 km 48:41 5:24 5/12/2015 Run   Default 9.0 km 48:29 5:24 9/10/2015 Run   Default 8.8 km 47:22 5:24 11/26/2014 Run   Default 8.7 km 46:48 5:25 9/2/2015 Run   Default 10.1 km 54:24 5:25 8/3/2015 Run   Default 8.7 km 46:55 5:26 10/1/2014 Run   Default 8.6 km 46:46 5:26 10/17/2014 Run   Default 8.4 km 45:26 5:27 8/22/2014 Run   Default 8.3 km 44:56 5:27 6/9/2015 Run   Default 9.2 km 50:02 5:28 8/15/2015 Run   Default 17.3 km 1:34:28 5:28 1/30/2014 Run   Default 8.4 km 45:54 5:28 8/12/2013 Run   Default 10.1 km 54:56 5:28 5/7/2015 Run   Default 8.5 km 46:42 5:29 8/23/2014 Run   Default 8.3 km 45:10 5:29 10/15/2014 Run   Default 8.5 km 46:43 5:29 8/7/2014 Run   Default 10.0 km 54:48 5:29 8/6/2014 Run   Default 8.5 km 46:36 5:30 8/20/2013 Run   Default 11.7 km 1:04:22 5:30 8/2/2015 Run   Default 8.7 km 47:46 5:30 8/16/2014 Run   Default 8.3 km 45:40 5:31 8/9/2013 Run   Default 10.1 km 55:29 5:31 9/17/2015 Run   Default 8.5 km 46:49 5:32 10/23/2012 Run   Default 13.7 km 1:15:49 5:32 5/6/2014 Run   Default 5.6 km 31:00 5:32 9/2/2014 Run   Default 8.7 km 48:12 5:32 7/28/2013 Run   Default 10.4 km 57:20 5:33 8/10/2013 Run   Default 10.0 km 55:25 5:33 8/10/2015 Run   Default 8.7 km 47:57 5:33 8/14/2015 Run   Default 8.9 km 49:04 5:33 7/29/2013 Run   Default 10.3 km 57:02 5:33 8/8/2013 Run   Default 10.0 km 55:46 5:34 8/4/2015 Run   Default 8.7 km 48:21 5:34 8/5/2015 Run   Default 8.7 km 48:21 5:34 8/29/2013 Run   Default 13.3 km 1:13:39 5:34 9/15/2015 Run   Default 8.4 km 46:35 5:34 9/16/2015 Run   Default 8.3 km 46:19 5:35 6/30/2015 Run   Default 8.5 km 47:11 5:35 8/9/2015 Run   Default 9.4 km 52:37 5:35