3/12/2011
5 mi
29:46
5:58 mi
No additional information was recorded for this entry.
Felt good. splits: 5:55 ; 5:30 (downhill and downwind); 6:00; 6:25 (uphill and upwind); 5:47. Finished strong. Struggled going up the hills but recovered pretty well and was able to regroup and get the faster turnover.