Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/24/2016 Run   Race 5.0 km 20:26 6:35 5/1/2011 Run   Race 5.0 km 17:40 5:42 4/2/2011 Run   Race 5.0 km 17:51 5:45 8/7/2010 Run   Race 5.0 km 17:36 5:40 11/1/2009 Run Random Route Race 5.0 km 17:37 5:41 8/12/2009 Run   Race 5.0 km 18:48 6:04 7/12/2009 Run Random Route Race 5.0 km 17:56 5:47 6/7/2009 Run Random Route Race 5.0 km 17:58 5:47 5/3/2009 Run Random Route Race 5.0 km 18:25 5:56 7/13/2008 Run Random Route Race 5.0 km 17:37 5:41 6/14/2008 Run Random Route Race 5.0 km 18:05 5:50 6/7/2008 Run Random Route Race 5.0 km 17:53 5:46 4/19/2008 Run Random Route Race 5.0 km 19:06 6:09 4/5/2008 Run Random Route Race 5.0 km 19:03 6:08 8/2/2007 Run Random Route Race 5.0 km 17:41 5:42