Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
2/22/2008 Run
Flat recovery condo 1
Easy 4.1 mi 34:00 8:17
2/26/2008 Run
Flat recovery condo 1
Easy 4.1 mi 34:00 8:17
3/1/2008 Run
Flat recovery condo 1
Easy 4.1 mi 34:00 8:17
3/22/2008 Run
Flat recovery condo 1
Slow/Recovery 4.3 mi 36:00 8:29
1/22/2009 Run
Flat recovery condo 1
Slow/Recovery 4.1 mi