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Run: Warmup/Cooldown Previous Next

9/10/2006

Date

12:15 PM

Time

3.7 km

Distance

16:27

Duration

7:16 mi

Pace

Equipment

Saucony Grid Trigon 3

Health

Weight120 lb

kilojoules862

Weather

Temperature21 C

Conditions

Map

Coursebaker, como lk, thermal warmup (long)

Comments