Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
2/20/2006 Run
Mundy Park (perimeter trail)
Easy 5.3 km 33:45 10:20
3/28/2006 Run
Mundy Park (perimeter trail)
Easy 5.3 km 1:00:00 18:22
3/30/2006 Run
Mundy Park (perimeter trail)
Easy 5.3 km 1:00:00 18:22
4/3/2006 Run
Mundy Park (perimeter trail)
Easy 5.3 km 32:30 9:57
5/27/2006 Run
Mundy Park (perimeter trail)
Easy 5.3 km 29:32 9:03
6/24/2006 Run
Mundy Park (perimeter trail)
Hill 5.3 km 26:00 7:58