Run: Easy Previous Next

9/27/2016

4:30 PM

4.6 mi

43:07

9:27 mi

Health

162 lb
2344

Weather

82 F

Ratings

8 / 10
9 / 10

Notes

Neigborhood Ballywick Lap x 5

L1 9:30 (1mi), L2 9:39,(1mi), L3 9:27 (1mi), L4 9:26 (1mi), L5 5:06 (0.57mi)

Cool down 1.21 mile, 17:33 minutes, 14:31 min/mi

82 degrees, humid

Training Plan Entry

3.6 mi

3.6 mile Neighborhood Run

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