Run: Long Previous Next

8/25/2018

7:00 AM

9 mi

1:22:30

9:10 mi

Equipment

Brooks Revel

Weather

72 F

Ratings

7 / 10
9 / 10

Notes

Monroe Aquatic Center

Treadmill 1-3% Incline at 6.6mph or better

Training Plan Entry

Long

12 mi

Monroe Aquatic Center

Treadmill 1-3% Incline at 6.6mph or better

Comments