Run: Easy Previous Next

8/4/2016

4:30 PM

3 mi

29:08

9:43 mi

Weather

89 F

Ratings

7 / 10
6 / 10
  • Map

Notes

Neighborhood 3.6mi

L1 9:20 (1mi), L2 9:24,(1mi), L3 10:19 (1mi)

Cool down 0.86 mile, 12:20 minutes, 14:20min/mi

89 degrees, real feel 94 degrees.

Legs hurt, sore.

Training Plan Entry

3.6 mi

3.6 mile Neighborhood Run

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