11/2/2017
4:00 PM
2.8 mi
25:28
9:02 mi
Hoka Biondi 4 (H1)
Bailywick Lap x 3.5 2.82mi 25:28min
L1 9:05(1mi), L2 9:04,(1mi), L3 7:19(0.82mi)
Brisk Walk 2.29mile, 30:48 minutes, 13:27 min/mi
Legs tired, mind not in run mode
75 degrees, partly cloudy
Workout type:Hill
Distance:5.4 mi
Bailywick Lap x 6