Notes
2018 Shamrock 4 Miler Charlotte, NC (Stonecrest/Ballantyne Area)
Race time 0900hrs.
4.0 mlies, 8:27/mi, 34:01 #1869
L1 8:31, L2 8:23, L3 8:17, L4 8:40 L5 0:11
44 degrees, overcast, rain in forecast. Started to rain after I finished race.
Race scheduled to start at 0900 at the Stonecrest Theaters. Woke up @0530, completed regular morning routines and left house @ 0645hrs. Arrived to location 0720hrs, parking not an issue. Nice set up, many costumes. Wore shorts, short sleeve running shirt over long sleeve shirt, running gloves, running hat and Hokas, and was very comfortable for entire course. Running Shoes HOKA Bondi 4 II (Blue). Nice course, mile 1 starts flat to minimal incline, then a 1/2mile downhill stretch, mile 2 slight incline then downhill, mile 3 more flat, mile 4 slight incline with a few small hills.
Overall: 189/962
Men: 131/382
Div (55-59): 9/28
Masters: 72/232