10/8/2017
7:00 AM
3 mi
29:36
9:52 mi
Brooks Revel
Boardwalk Trail Disney world 29:36 3.0miles
L1 9:44(1mi), L2 9:59(1mi), L3 9:51(1mi)
Cool down 0.82 mile, 12:40 minutes, 15:27 min/mi
76 degrees, humid
Workout type:Long
Distance:10 mi
Monroe Aquatic Center -Treadmill - 1-2% incline