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3/28/2017

4:45 PM

5.3 mi

1:00:00

5.3 mi / hr

Equipment

Sole E25

Weather

68 F

Ratings

8 / 10
8 / 10

Notes

Elliptical Workout - Garage

CARDIO: 1 hour, HI Level set to 16 (avg.11), Hi Incline avg. 5, 5.4 miles@5.3mph, @rpm 78.

68 degrees, sunny

Training Plan Entry

1:00:00

Garage Elliptical - CARDIO

Set at Level 16, Incline ON

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