7/22/2017
9:30 AM
2.5 mi
23:58
9:38 mi
ASICS GT-2000 - 2 (A)
Neighborhood Bailywick Lap x 3
L1 9:12 (1mi), L2 9:50,(1mi), L3 4:56 (0.49mi)
Cool down 1.16 mile, 17:08 minutes, 14:47 min/mi
84 degrees, sunny, humid, hot
legs sore, felt tired
Workout type:Long
Distance:6 mi
Treadmill - 2-4% incline