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Notes

Elliptical Workout - Garage

1 hour, 5.6 miles; mile1- level 3 & 3% incline, mile 2- level 4 & 4% incline, mile 3- level 5 & 5% incline, mile 4- level 6 & 6% incline, mile 5- level 6 & 7% incline.

@mph 5.6, @rpm 81

49 degrees