Run: Long Previous Next

4/19/2014

9:30 AM

6 mi

55:30

9:15 mi

Weather

54 F

Notes

Treadmill; 6.2(1mi),6.3(.5mi),6.4(.5mi),6.5(.5mi.),6.6(.5mi),6.7(.5mi),6.8(.5mi),6.9(.5mi),7.0(.5mi),7.1(.5mi),7.2(.5mi) mph; incline 1%

Comments