9/8/2017
4.5 mi
40:55
9:05 mi
Hoka Biondi 4 (H1)
Neighborhood Bailywick Lap x 5 40:55 4.51miles
L1 9:08(1mi), L2 9:10,(1mi), L3 9:09 (1mi), L4 9:07 (1mi), L5 4:21 (0.51mi)
Cool down 0.61 mile, 8:18 minutes, 13:37 min/mi
68 degrees, partly cloudy
Workout type:Hill
Distance:4.5 mi
Bailywick Lap x 5