| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2023 |
Run |
Carriage Gate |
semi-long run |
7.0 mi |
1:05:00 |
9:18 |
 |
| 12/20/2022 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:15 |
9:07 |
|
| 6/30/2022 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:55 |
9:01 |
|
| 6/29/2022 |
Run |
Carriage Gate |
Easy |
3.1 mi |
26:47 |
8:39 |
|
| 9/17/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 9/15/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:22 |
9:10 |
|
| 3/28/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 3/27/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 3/6/2021 |
Run |
Carriage Gate |
Easy |
5.0 mi |
46:00 |
9:12 |
|
| 3/5/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 3/3/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/1/2021 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/15/2020 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/14/2020 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/13/2020 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/12/2020 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 2/5/2020 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/2/2020 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/22/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/25/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 11/21/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:20 |
8:50 |
|
| 11/20/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
26:40 |
8:37 |
|
| 11/14/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:40 |
8:56 |
|
| 11/13/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/6/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
26:45 |
8:38 |
|
| 11/5/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 11/3/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/30/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:59 |
9:02 |
|
| 10/26/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/23/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 9/26/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:46 |
8:58 |
|
| 9/25/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 8/31/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 8/29/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:40 |
8:56 |
|
| 8/28/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
29:20 |
9:28 |
|
| 8/4/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 7/30/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 7/27/2019 |
Run |
Carriage Gate |
Easy |
0.8 mi |
9:00 |
11:15 |
|
| 7/21/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 7/20/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 7/16/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 7/10/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 6/30/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 6/26/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 6/25/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 6/20/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 6/16/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/25/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/22/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/20/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 5/18/2019 |
Run |
Carriage Gate |
Easy |
0.4 mi |
5:00 |
12:30 |
|
| 5/17/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/16/2019 |
Run |
Carriage Gate |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/15/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 5/8/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/2/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 4/30/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/22/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:45 |
8:58 |
|
| 4/10/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:20 |
8:50 |
|
| 4/2/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:20 |
8:50 |
|
| 3/30/2019 |
Run |
Carriage Gate |
Easy |
6.2 mi |
56:00 |
9:02 |
|
| 3/24/2019 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/23/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 3/19/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:02 |
8:44 |
|
| 3/12/2019 |
Run |
Carriage Gate |
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 10/30/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:20 |
8:50 |
|
| 10/24/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 10/18/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 10/7/2018 |
Run |
Carriage Gate |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 10/6/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 10/2/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 9/19/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 9/18/2018 |
Run |
Carriage Gate |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 9/13/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 9/6/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 9/3/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 9/2/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
29:00 |
9:22 |
|
| 8/29/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 8/28/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/22/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 8/16/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:12 |
9:03 |
|
| 7/29/2018 |
Run |
Carriage Gate |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 7/17/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:20 |
9:09 |
|
| 7/4/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 6/3/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 5/28/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 5/13/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
26:01 |
8:24 |
|
| 5/12/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 5/10/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/6/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:03 |
9:01 |
|
| 4/28/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/28/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/21/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/15/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/7/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/7/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:43 |
9:16 |
|
| 4/3/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 3/25/2018 |
Run |
Carriage Gate |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 3/24/2018 |
Run |
Carriage Gate |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/18/2018 |
Bike |
Carriage Gate |
Easy |
3.0 mi |
15:00 |
5:00 |
|
|