Run: Track Workout Previous Next

9/28/2010

1 mi

6:51

6:51 mi

Health

126.8 lb
401
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

400s Workout

Notes

Warmup with large hill - 2 miles in 18:06

1 mile in 6: 51

Cool down - 1 mile in 9:46

Total mileage is

4.18 + 0.19 for the lap i wasnt timing by accident.. 4.37 miles in

Comments