Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/24/2008 Run WHS Track Track Workout 3.0 mi 23:08 7:43 7/1/2008 Run WHS Track Recoveries 500.0 m 10:00 32:12 7/1/2008 Run WHS Track Track Workout 4800.0 m 20:46 6:58