Workouts

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Date Activity Course Type Distance Duration ▼ Pace   3/18/2019 Run pond Default 4.2 mi 43:20 10:19 11/15/2018 Run pond Default 4.2 mi 43:19 10:22 8/21/2018 Run pond Default 4.0 mi 43:15 10:49 8/1/2019 Run pond Default 4.1 mi 43:15 10:35 4/9/2017 Run pond Easy 4.0 mi 43:13 10:49 6/24/2019 Run pond Default 4.2 mi 43:11 10:22 3/4/2017 Run pond Easy 4.0 mi 43:07 10:47 8/13/2019 Run pond Default 4.0 mi 43:05 10:45 8/26/2018 Run pond Default 4.0 mi 43:02 10:44 9/17/2017 Run pond Fartlek 4.7 mi 43:01 9:08 12/30/2018 Run pond Default 4.4 mi 42:52 9:52 9/28/2017 Run pond Easy 4.0 mi 42:48 10:42 9/20/2017 Run pond Easy 4.0 mi 42:45 10:40 4/6/2019 Run pond Default 4.0 mi 42:43 10:41 2/14/2019 Run pond Default 3.8 mi 42:36 11:20 9/18/2018 Run pond Default 4.0 mi 42:25 10:35 4/14/2017 Run pond Easy 4.0 mi 42:18 10:35 7/14/2018 Run pond Default 4.0 mi 42:16 10:34 9/13/2019 Run pond Default 4.0 mi 42:13 10:30 5/19/2019 Run pond Default 4.0 mi 42:12 10:32 10/12/2019 Run pond Default 4.0 mi 42:11 10:33 5/11/2019 Run pond Default 4.1 mi 42:10 10:13 3/28/2019 Run pond Default 4.2 mi 42:08 10:01 1/3/2015 Run pond Easy 4.0 mi 42:08 10:32 5/22/2019 Run pond Default 4.0 mi 42:07 10:29 2/25/2018 Run pond Default 4.0 mi 42:05 10:30 8/9/2015 Run pond Easy 3.1 mi 42:04 13:37 5/16/2018 Run pond Default 4.0 mi 41:52 10:27 5/25/2019 Run pond Default 4.0 mi 41:50 10:28 11/28/2017 Run pond Easy 4.0 mi 41:47 10:27 7/27/2019 Run pond Default 4.0 mi 41:47 10:24 10/2/2019 Run pond Default 4.0 mi 41:43 10:26 3/24/2019 Run pond Default 4.0 mi 41:40 10:26 11/28/2018 Run pond Default 4.0 mi 41:37 10:25 5/14/2018 Run pond Default 4.1 mi 41:33 10:09 9/13/2018 Run pond Default 4.0 mi 41:31 10:23 9/10/2018 Run pond Default 4.0 mi 41:31 10:22 10/1/2017 Run pond Long 4.9 mi 41:30 8:26 10/1/2017 Run pond Race 5.0 mi 41:30 8:19 2/5/2019 Run pond Default 4.1 mi 41:29 10:15 10/14/2019 Run pond Default 4.0 mi 41:26 10:20 10/18/2019 Run pond Default 4.0 mi 41:25 10:22 12/12/2018 Run pond Default 4.0 mi 41:24 10:22 7/19/2019 Run pond Default 4.0 mi 41:22 10:20 8/4/2019 Run pond Default 4.0 mi 41:16 10:18 5/17/2017 Run pond Easy 4.0 mi 41:13 10:19 11/30/2017 Run pond Easy 4.0 mi 41:10 10:18 8/30/2018 Run pond Default 4.0 mi 41:08 10:18 5/2/2018 Run pond Default 4.0 mi 41:03 10:16 9/17/2018 Run pond Default 4.0 mi 40:59 10:14 3/27/2019 Run pond Default 4.0 mi 40:57 10:13 2/4/2018 Run pond Default 4.0 mi 40:54 10:14 8/21/2017 Run pond Easy 4.0 mi 40:53 10:14 7/25/2019 Run pond Default 4.0 mi 40:52 10:14 9/27/2017 Run pond Easy 4.0 mi 40:52 10:12 2/24/2019 Run pond Default 4.0 mi 40:49 10:13 3/19/2019 Run pond Default 4.0 mi 40:46 10:07 12/27/2016 Run pond Easy 4.0 mi 40:45 10:10 1/26/2019 Run pond Default 3.6 mi 40:42 11:19 7/3/2019 Run pond Default 4.0 mi 40:42 10:11 2/14/2018 Run pond Default 4.0 mi 40:33 10:09 6/14/2019 Run pond Default 4.0 mi 40:32 10:09 7/6/2019 Run pond Default 3.9 mi 40:30 10:32 1/5/2019 Run pond Default 4.0 mi 40:26 10:05 5/2/2019 Run pond Default 4.0 mi 40:24 10:05 6/16/2019 Run pond Default 4.0 mi 40:19 10:04 4/18/2019 Run pond Default 4.0 mi 40:18 10:03 10/28/2018 Run pond Default 4.0 mi 40:18 10:05 3/25/2018 Run pond Default 4.0 mi 40:13 10:04 11/4/2019 Run pond Default 4.0 mi 40:13 9:59 6/20/2019 Run pond Default 4.0 mi 40:09 10:03 6/23/2019 Run pond Default 4.0 mi 40:06 9:57 3/23/2019 Run pond Default 4.0 mi 40:03 10:01 10/16/2019 Run pond Default 4.0 mi 40:02 10:01 8/13/2018 Run pond Default 4.0 mi 40:01 10:01 4/3/2018 Run pond Default 4.0 mi 39:48 9:56 4/3/2019 Run pond Default 4.0 mi 39:47 9:57 11/8/2018 Run pond Default 4.0 mi 39:41 9:56 7/18/2019 Run pond Default 4.0 mi 39:38 9:55 3/12/2019 Run pond Default 4.0 mi 39:35 9:54 6/11/2019 Run pond Default 4.0 mi 39:35 9:53 6/4/2018 Run pond Default 4.0 mi 39:12 9:47 1/10/2019 Run pond Default 4.0 mi 39:10 9:48 12/19/2018 Run pond Default 4.0 mi 39:08 9:46 4/23/2019 Run pond Default 4.0 mi 39:03 9:46 7/21/2019 Run pond Default 3.8 mi 38:55 10:17 6/26/2019 Run pond Default 4.0 mi 38:54 9:44 5/31/2019 Run pond Default 4.0 mi 38:41 9:41 5/9/2018 Run pond Default 4.0 mi 38:39 9:39 12/11/2016 Run pond Easy 4.0 mi 38:38 9:36 9/3/2018 Run pond Default 4.0 mi 38:19 9:35 5/21/2017 Run pond Easy 4.0 mi 37:56 9:29 9/7/2015 Run pond Easy 3.1 mi 37:50 12:03 9/23/2017 Run pond Easy 4.0 mi 37:49 9:26 9/2/2015 Run pond Easy 3.2 mi 37:36 11:54 3/3/2018 Run pond Default 3.5 mi 37:34 10:37 7/29/2015 Run pond Easy 3.2 mi 37:28 11:39 1/19/2018 Run pond Default 4.0 mi 37:23 9:16 9/8/2015 Run pond Easy 3.1 mi 37:08 11:52 4/19/2018 Run pond Default 4.0 mi 36:57 9:15