Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/11/2018 Run pond Default 5.0 mi 53:20 10:41 12/6/2018 Run pond Default 5.0 mi 51:41 10:19 12/1/2018 Run pond Default 3.0 mi 31:45 10:36 11/28/2018 Run pond Default 4.0 mi 41:37 10:25 11/25/2018 Run pond Default 4.0 mi 43:20 10:51 11/17/2018 Run pond Default 4.2 mi 43:59 10:36 11/15/2018 Run pond Default 4.2 mi 43:19 10:22 11/9/2018 Run pond Default 5.0 mi 51:57 10:24 11/8/2018 Run pond Default 4.0 mi 39:41 9:56 10/28/2018 Run pond Default 4.0 mi 40:18 10:05 9/18/2018 Run pond Default 4.0 mi 42:25 10:35 9/17/2018 Run pond Default 4.0 mi 40:59 10:14 9/13/2018 Run pond Default 4.0 mi 41:31 10:23 9/10/2018 Run pond Default 4.0 mi 41:31 10:22 9/5/2018 Run pond Default 4.2 mi 45:38 10:46 9/3/2018 Run pond Default 4.0 mi 38:19 9:35 8/30/2018 Run pond Default 4.0 mi 41:08 10:18 8/26/2018 Run pond Default 4.0 mi 43:02 10:44 8/21/2018 Run pond Default 4.0 mi 43:15 10:49 8/16/2018 Run pond Default 4.3 mi 46:13 10:48 8/13/2018 Run pond Default 4.0 mi 40:01 10:01 8/6/2018 Run pond Default 4.2 mi 43:27 10:23 8/1/2018 Run pond Default 4.7 mi 49:33 10:29 7/31/2018 Run pond Default 4.0 mi 36:47 9:12 7/30/2018 Run pond Default 5.0 mi 55:13 11:03 7/14/2018 Run pond Default 4.0 mi 42:16 10:34 6/27/2018 Run pond Default 6.1 mi 1:03:21 10:28 6/12/2018 Run pond Default 3.0 mi 28:01 9:21 6/7/2018 Run pond Default 3.0 mi 29:30 9:50 6/6/2018 Run pond Default 3.5 mi 34:44 9:56 6/5/2018 Run pond Default 3.0 mi 27:54 9:19 6/4/2018 Run pond Default 4.0 mi 39:12 9:47 5/25/2018 Run pond Default 3.1 mi 30:51 10:05 5/22/2018 Run pond Default 5.0 mi 49:40 9:54 5/16/2018 Run pond Default 4.0 mi 41:52 10:27 5/14/2018 Run pond Default 4.1 mi 41:33 10:09 5/9/2018 Run pond Default 4.0 mi 38:39 9:39 5/8/2018 Run pond Default 3.5 mi 34:33 9:53 5/5/2018 Run pond Default 3.5 mi 31:26 9:07 5/2/2018 Run pond Default 4.0 mi 41:03 10:16 4/30/2018 Run pond Default 5.0 mi 50:13 10:02 4/25/2018 Run pond Default 3.0 mi 31:58 10:38 4/23/2018 Run pond Default 3.0 mi 28:32 9:31 4/19/2018 Run pond Default 4.0 mi 36:57 9:15 4/17/2018 Run pond Default 5.0 mi 51:28 10:18 4/14/2018 Run pond Default 3.0 mi 28:12 9:24 4/13/2018 Run pond Default 3.5 mi 36:13 10:21 4/3/2018 Run pond Default 4.0 mi 39:48 9:56 4/2/2018 Run pond Default 5.0 mi 52:42 10:32 3/25/2018 Run pond Default 4.0 mi 40:13 10:04 3/21/2018 Run pond Default 3.0 mi 34:42 11:35 3/20/2018 Run pond Default 7.0 mi 1:15:22 10:46 3/19/2018 Run pond Default 5.0 mi 55:25 11:06 3/3/2018 Run pond Default 3.5 mi 37:34 10:37 2/26/2018 Run pond Default 5.0 mi 51:46 10:22 2/25/2018 Run pond Default 4.0 mi 42:05 10:30 2/22/2018 Run pond Default 5.0 mi 51:00 10:13 2/14/2018 Run pond Default 4.0 mi 40:33 10:09 2/4/2018 Run pond Default 4.0 mi 40:54 10:14 1/28/2018 Run pond Default 5.0 mi 50:26 10:06 1/19/2018 Run pond Default 4.0 mi 37:23 9:16 11/30/2017 Run pond Easy 4.0 mi 41:10 10:18 11/28/2017 Run pond Easy 4.0 mi 41:47 10:27 11/12/2017 Run pond Long 3.0 mi 32:05 10:42 10/22/2017 Run pond Race 2.3 mi 18:30 7:57 10/10/2017 Run pond Long 3.0 mi 30:55 10:19 10/1/2017 Run pond Race 5.0 mi 41:30 8:19 10/1/2017 Run pond Long 4.9 mi 41:30 8:26 9/28/2017 Run pond Easy 4.0 mi 42:48 10:42 9/27/2017 Run pond Easy 4.0 mi 40:52 10:12 9/23/2017 Run pond Easy 4.0 mi 37:49 9:26 9/21/2017 Run pond Easy 3.3 mi 35:33 10:47 9/20/2017 Run pond Easy 4.0 mi 42:45 10:40 9/19/2017 Run pond Fartlek 5.0 mi 48:43 9:44 9/17/2017 Run pond Fartlek 4.7 mi 43:01 9:08 9/17/2017 Run pond Fartlek 0.6 mi 5:12 9:28 8/27/2017 Run pond Easy 3.0 mi 33:05 11:02 8/24/2017 Run pond Easy 5.0 mi 48:18 9:40 8/23/2017 Run pond Easy 6.0 mi 1:08:16 11:23 8/21/2017 Run pond Easy 4.0 mi 40:53 10:14 8/18/2017 Run pond Easy 5.3 mi 55:06 10:24 8/13/2017 Run pond Long 3.0 mi 36:10 12:04 8/9/2017 Run pond Easy 4.0 mi 43:55 10:59 7/5/2017 Run pond Easy 5.0 mi 55:16 11:04 6/27/2017 Run pond Easy 5.2 mi 51:44 10:00 6/25/2017 Run pond Easy 3.0 mi 31:29 10:30 6/11/2017 Run pond Easy 3.1 mi 26:09 8:27 6/8/2017 Run pond Easy 3.0 mi 31:51 10:38 5/21/2017 Run pond Easy 4.0 mi 37:56 9:29 5/17/2017 Run pond Easy 4.0 mi 41:13 10:19 5/2/2017 Run pond Easy 5.0 mi 50:18 10:04 4/20/2017 Run pond Easy 4.3 mi 45:13 10:29 4/17/2017 Run pond Easy 4.3 mi 45:23 10:31 4/14/2017 Run pond Easy 4.0 mi 42:18 10:35 4/9/2017 Run pond Easy 4.0 mi 43:13 10:49 3/19/2017 Run pond Easy 3.0 mi 32:54 10:59 3/14/2017 Run pond Easy 4.4 mi 48:59 11:15 3/4/2017 Run pond Easy 4.0 mi 43:07 10:47 3/1/2017 Run pond Easy 5.3 mi 53:20 10:05 2/27/2017 Run pond Easy 6.2 mi 1:07:32 10:54