| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/22/2019 |
Run |
pond |
Default |
4.0 mi |
|
|
 |
| 12/28/2019 |
Run |
pond |
Default |
8.0 mi |
|
|
|
| 12/29/2019 |
Run |
pond |
Default |
6.0 mi |
|
|
|
| 1/5/2020 |
Run |
pond |
Default |
3.0 mi |
|
|
|
| 1/12/2020 |
Run |
pond |
Default |
7.0 mi |
|
|
|
| 1/19/2020 |
Run |
pond |
Default |
1.0 mi |
|
|
|
| 1/20/2020 |
Run |
pond |
Default |
5.0 mi |
|
|
|
| 1/23/2020 |
Run |
pond |
Default |
4.0 mi |
|
|
|
| 1/24/2020 |
Run |
pond |
Default |
3.0 mi |
|
|
|
| 1/25/2020 |
Run |
pond |
Default |
10.0 mi |
|
|
|
| 1/26/2020 |
Run |
pond |
Default |
4.0 mi |
|
|
|
| 1/29/2020 |
Run |
pond |
Default |
4.0 mi |
|
|
|
| 2/2/2020 |
Run |
pond |
Default |
4.4 mi |
|
|
|
| 2/12/2020 |
Run |
pond |
Default |
4.0 mi |
|
|
|
| 2/17/2020 |
Run |
pond |
Default |
7.0 mi |
|
|
|
| 2/22/2020 |
Run |
pond |
Default |
10.0 mi |
|
|
|
| 3/3/2020 |
Run |
pond |
Default |
4.1 mi |
|
|
|
| 3/5/2020 |
Run |
pond |
Default |
4.0 mi |
|
|
|
| 3/6/2020 |
Run |
pond |
Default |
1.0 mi |
|
|
|
| 9/17/2017 |
Run |
pond |
Fartlek |
0.6 mi |
5:12 |
9:28 |
|
| 8/6/2015 |
Run |
pond |
Easy |
0.4 mi |
5:48 |
13:30 |
|
| 9/17/2015 |
Run |
pond |
Easy |
0.7 mi |
7:48 |
11:50 |
|
| 1/26/2019 |
Run |
pond |
Default |
1.0 mi |
11:00 |
11:00 |
|
| 5/24/2016 |
Run |
pond |
Easy |
1.2 mi |
12:58 |
11:00 |
|
| 10/22/2017 |
Run |
pond |
Race |
2.3 mi |
18:30 |
7:57 |
|
| 7/8/2015 |
Run |
pond |
Easy |
2.0 mi |
23:37 |
11:49 |
|
| 4/19/2016 |
Run |
pond |
Easy |
2.5 mi |
24:34 |
10:00 |
|
| 6/11/2017 |
Run |
pond |
Easy |
3.1 mi |
26:09 |
8:27 |
|
| 6/5/2018 |
Run |
pond |
Default |
3.0 mi |
27:54 |
9:19 |
|
| 6/12/2018 |
Run |
pond |
Default |
3.0 mi |
28:01 |
9:21 |
|
| 4/14/2018 |
Run |
pond |
Default |
3.0 mi |
28:12 |
9:24 |
|
| 9/15/2019 |
Run |
pond |
Default |
2.6 mi |
28:14 |
10:57 |
|
| 4/23/2018 |
Run |
pond |
Default |
3.0 mi |
28:32 |
9:31 |
|
| 4/26/2016 |
Run |
pond |
Easy |
2.8 mi |
28:46 |
10:17 |
|
| 6/7/2018 |
Run |
pond |
Default |
3.0 mi |
29:30 |
9:50 |
|
| 5/3/2016 |
Run |
pond |
Easy |
2.8 mi |
29:53 |
10:34 |
|
| 12/31/2016 |
Run |
pond |
Easy |
3.0 mi |
30:22 |
10:02 |
|
| 9/19/2019 |
Run |
pond |
Default |
3.0 mi |
30:30 |
10:08 |
|
| 9/17/2019 |
Run |
pond |
Default |
3.0 mi |
30:39 |
10:09 |
|
| 5/25/2018 |
Run |
pond |
Default |
3.1 mi |
30:51 |
10:05 |
|
| 9/27/2019 |
Run |
pond |
Default |
3.0 mi |
30:53 |
10:14 |
|
| 10/10/2017 |
Run |
pond |
Long |
3.0 mi |
30:55 |
10:19 |
|
| 5/13/2016 |
Run |
pond |
Easy |
2.9 mi |
31:03 |
10:54 |
|
| 9/15/2016 |
Run |
pond |
Easy |
3.0 mi |
31:24 |
10:28 |
|
| 5/5/2018 |
Run |
pond |
Default |
3.5 mi |
31:26 |
9:07 |
|
| 4/12/2015 |
Run |
pond |
Default |
2.8 mi |
31:28 |
11:15 |
|
| 6/25/2017 |
Run |
pond |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 9/3/2019 |
Run |
pond |
Default |
3.0 mi |
31:40 |
10:34 |
|
| 12/1/2018 |
Run |
pond |
Default |
3.0 mi |
31:45 |
10:36 |
|
| 6/8/2017 |
Run |
pond |
Easy |
3.0 mi |
31:51 |
10:38 |
|
| 4/25/2018 |
Run |
pond |
Default |
3.0 mi |
31:58 |
10:38 |
|
| 11/12/2017 |
Run |
pond |
Long |
3.0 mi |
32:05 |
10:42 |
|
| 5/14/2019 |
Run |
pond |
Default |
3.1 mi |
32:15 |
10:21 |
|
| 4/15/2015 |
Run |
pond |
Default |
3.1 mi |
32:25 |
10:26 |
|
| 3/19/2017 |
Run |
pond |
Easy |
3.0 mi |
32:54 |
10:59 |
|
| 8/27/2017 |
Run |
pond |
Easy |
3.0 mi |
33:05 |
11:02 |
|
| 4/14/2016 |
Run |
pond |
Easy |
3.0 mi |
33:46 |
11:16 |
|
| 6/25/2019 |
Run |
pond |
Default |
3.4 mi |
33:54 |
10:01 |
|
| 4/30/2019 |
Run |
pond |
Default |
3.3 mi |
33:55 |
10:17 |
|
| 12/16/2016 |
Run |
pond |
Easy |
3.4 mi |
34:11 |
10:04 |
|
| 4/21/2016 |
Run |
pond |
Easy |
3.0 mi |
34:18 |
11:24 |
|
| 5/8/2018 |
Run |
pond |
Default |
3.5 mi |
34:33 |
9:53 |
|
| 2/2/2019 |
Run |
pond |
Default |
3.1 mi |
34:41 |
11:05 |
|
| 3/21/2018 |
Run |
pond |
Default |
3.0 mi |
34:42 |
11:35 |
|
| 6/6/2018 |
Run |
pond |
Default |
3.5 mi |
34:44 |
9:56 |
|
| 8/4/2015 |
Run |
pond |
Easy |
2.9 mi |
35:20 |
12:04 |
|
| 9/21/2017 |
Run |
pond |
Easy |
3.3 mi |
35:33 |
10:47 |
|
| 8/13/2017 |
Run |
pond |
Long |
3.0 mi |
36:10 |
12:04 |
|
| 4/13/2018 |
Run |
pond |
Default |
3.5 mi |
36:13 |
10:21 |
|
| 7/31/2018 |
Run |
pond |
Default |
4.0 mi |
36:47 |
9:12 |
|
| 4/19/2018 |
Run |
pond |
Default |
4.0 mi |
36:57 |
9:15 |
|
| 9/8/2015 |
Run |
pond |
Easy |
3.1 mi |
37:08 |
11:52 |
|
| 1/19/2018 |
Run |
pond |
Default |
4.0 mi |
37:23 |
9:16 |
|
| 7/29/2015 |
Run |
pond |
Easy |
3.2 mi |
37:28 |
11:39 |
|
| 3/3/2018 |
Run |
pond |
Default |
3.5 mi |
37:34 |
10:37 |
|
| 9/2/2015 |
Run |
pond |
Easy |
3.2 mi |
37:36 |
11:54 |
|
| 9/23/2017 |
Run |
pond |
Easy |
4.0 mi |
37:49 |
9:26 |
|
| 9/7/2015 |
Run |
pond |
Easy |
3.1 mi |
37:50 |
12:03 |
|
| 5/21/2017 |
Run |
pond |
Easy |
4.0 mi |
37:56 |
9:29 |
|
| 9/3/2018 |
Run |
pond |
Default |
4.0 mi |
38:19 |
9:35 |
|
| 12/11/2016 |
Run |
pond |
Easy |
4.0 mi |
38:38 |
9:36 |
|
| 5/9/2018 |
Run |
pond |
Default |
4.0 mi |
38:39 |
9:39 |
|
| 5/31/2019 |
Run |
pond |
Default |
4.0 mi |
38:41 |
9:41 |
|
| 6/26/2019 |
Run |
pond |
Default |
4.0 mi |
38:54 |
9:44 |
|
| 7/21/2019 |
Run |
pond |
Default |
3.8 mi |
38:55 |
10:17 |
|
| 4/23/2019 |
Run |
pond |
Default |
4.0 mi |
39:03 |
9:46 |
|
| 12/19/2018 |
Run |
pond |
Default |
4.0 mi |
39:08 |
9:46 |
|
| 1/10/2019 |
Run |
pond |
Default |
4.0 mi |
39:10 |
9:48 |
|
| 6/4/2018 |
Run |
pond |
Default |
4.0 mi |
39:12 |
9:47 |
|
| 6/11/2019 |
Run |
pond |
Default |
4.0 mi |
39:35 |
9:53 |
|
| 3/12/2019 |
Run |
pond |
Default |
4.0 mi |
39:35 |
9:54 |
|
| 7/18/2019 |
Run |
pond |
Default |
4.0 mi |
39:38 |
9:55 |
|
| 11/8/2018 |
Run |
pond |
Default |
4.0 mi |
39:41 |
9:56 |
|
| 4/3/2019 |
Run |
pond |
Default |
4.0 mi |
39:47 |
9:57 |
|
| 4/3/2018 |
Run |
pond |
Default |
4.0 mi |
39:48 |
9:56 |
|
| 8/13/2018 |
Run |
pond |
Default |
4.0 mi |
40:01 |
10:01 |
|
| 10/16/2019 |
Run |
pond |
Default |
4.0 mi |
40:02 |
10:01 |
|
| 3/23/2019 |
Run |
pond |
Default |
4.0 mi |
40:03 |
10:01 |
|
| 6/23/2019 |
Run |
pond |
Default |
4.0 mi |
40:06 |
9:57 |
|
| 6/20/2019 |
Run |
pond |
Default |
4.0 mi |
40:09 |
10:03 |
|
|