Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/22/2018 Bike spin Default 16.0 mi 56:36 3:33 3/18/2018 Bike spin Default 16.5 mi 59:31 3:37 3/16/2018 Bike spin Default 11.5 mi 39:53 3:29 3/15/2018 Bike spin Default 16.0 mi 55:18 3:28 3/14/2018 Bike spin Default 16.0 mi 53:09 3:20 3/11/2018 Bike spin Default 20.0 mi 1:08:05 3:25 3/9/2018 Bike spin Default 12.0 mi 40:37 3:24 3/2/2018 Bike spin Default 12.0 mi 41:47 3:29 3/1/2018 Bike spin Default 16.5 mi 54:55 3:20 2/22/2018 Bike spin Default 16.0 mi 53:12 3:20 2/19/2018 Bike spin Default 15.5 mi 51:43 3:21 2/16/2018 Bike spin Default 11.5 mi 38:44 3:23 2/15/2018 Bike spin Default 17.4 mi 57:56 3:20 2/9/2018 Bike spin Default 10.0 mi 33:04 3:19 2/8/2018 Bike spin Default 17.0 mi 56:33 3:20 2/5/2018 Bike spin Default 15.0 mi 50:07 3:21 2/2/2018 Bike spin Default 10.2 mi 33:44 3:19 2/1/2018 Bike spin Default 18.0 mi 1:00:08 3:21 1/19/2018 Bike spin Default 12.0 mi 39:16 3:17 1/18/2018 Bike spin Default 18.2 mi 1:01:50 3:24 1/17/2018 Bike spin Default 15.2 mi 51:28 3:24 1/15/2018 Bike spin Default 15.0 mi 50:55 3:24 11/2/2017 Bike spin Tempo 16.2 mi 58:57 3:39 10/27/2017 Bike spin Tempo 11.2 mi 35:48 3:12 10/26/2017 Bike spin Tempo   57:41   10/19/2017 Bike spin Tempo 16.0 mi 57:51 3:37 10/18/2017 Bike spin Tempo 18.2 mi 1:00:54 3:21 10/12/2017 Bike spin Tempo 15.0 mi 58:56 3:56 10/6/2017 Bike spin Tempo 10.2 mi     10/5/2017 Bike spin Tempo 15.3 mi 55:39 3:39 9/29/2017 Bike spin Tempo 10.0 mi 37:13 3:44 9/28/2017 Bike spin Tempo 15.4 mi 54:00 3:31 9/22/2017 Bike spin Tempo 10.0 mi 35:24 3:33 9/21/2017 Bike spin Tempo 17.0 mi 1:00:56 3:36 9/14/2017 Bike spin Tempo 15.0 mi 55:21 3:42 9/13/2017 Bike spin Tempo 15.2 mi 55:46 3:41 9/8/2017 Bike spin Tempo 16.2 mi 59:00 3:39 9/8/2017 Bike spin Tempo 12.5 mi 45:23 3:38 9/1/2017 Bike spin Tempo 10.5 mi 37:15 3:33 8/31/2017 Bike spin Tempo 16.1 mi 57:18 3:34 8/25/2017 Bike spin Tempo 10.0 mi 35:13 3:32 8/24/2017 Bike spin Tempo 15.6 mi 54:02 3:28 8/17/2017 Bike spin Tempo 17.0 mi 59:24 3:30 8/10/2017 Bike spin Tempo 16.0 mi 55:15 3:28 8/9/2017 Bike spin Tempo 16.7 mi 58:29 3:31 8/4/2017 Bike spin Tempo 10.3 mi 36:15 3:32 8/3/2017 Bike spin Tempo 15.5 mi 57:47 3:44 7/28/2017 Bike spin Tempo 10.0 mi 38:45 3:53 7/27/2017 Bike spin Tempo 15.4 mi 56:01 3:39 7/7/2017 Bike spin Tempo 10.0 mi 33:38 3:22 7/6/2017 Bike spin Tempo 15.6 mi 55:12 3:33 6/30/2017 Bike spin Tempo 11.0 mi 37:45 3:26 6/29/2017 Bike spin Tempo 16.0 mi 57:07 3:35 6/28/2017 Bike spin Tempo 15.6 mi 53:55 3:28 6/26/2017 Bike spin Tempo 7.6 mi 28:16 3:44 6/25/2017 Bike spin Tempo 9.3 mi 33:07 3:34 6/25/2017 Bike spin Tempo 10.0 mi 35:43 3:35 6/22/2017 Bike spin Tempo 16.3 mi 58:33 3:36 6/21/2017 Bike spin Tempo 11.8 mi 43:40 3:43 6/16/2017 Bike spin Tempo 11.0 mi 40:19 3:40 6/14/2017 Bike spin Tempo 10.0 mi 43:11 4:20 6/10/2017 Bike spin Tempo 28.1 mi 1:43:33 3:42 6/9/2017 Bike spin Tempo 11.0 mi 36:54 3:22 6/8/2017 Bike spin Tempo 15.1 mi 53:02 3:31 6/2/2017 Bike spin Tempo 9.3 mi 32:37 3:31 6/1/2017 Bike spin Tempo 15.3 mi 52:54 3:28 5/26/2017 Bike spin Tempo 10.0 mi 33:37 3:22 5/25/2017 Bike spin Tempo 14.2 mi 51:25 3:38 5/20/2017 Bike spin Tempo 10.0 mi 35:08 3:31 5/18/2017 Bike spin Tempo 14.0 mi 54:03 3:52 5/12/2017 Bike spin Tempo 10.0 mi 36:25 3:39 5/10/2017 Bike spin Tempo 17.6 mi 57:43 3:17 5/4/2017 Bike spin Tempo 12.0 mi 44:13 3:42 4/28/2017 Bike spin Tempo 11.0 mi 39:00 3:33 4/27/2017 Bike spin Tempo 16.0 mi 58:01 3:38 4/19/2017 Bike spin Tempo 13.2 mi 45:16 3:26 4/13/2017 Bike spin Tempo 15.2 mi 54:49 3:37 4/7/2017 Bike spin Tempo 12.3 mi 42:20 3:27 4/7/2017 Bike spin Tempo 15.2 mi 52:15 3:27 3/31/2017 Bike spin Tempo 10.5 mi 36:17 3:28 3/30/2017 Bike spin Tempo 15.2 mi 52:50 3:29 3/24/2017 Bike spin Tempo 11.0 mi 37:44 3:26 3/23/2017 Bike spin Tempo 16.0 mi 54:44 3:26 3/17/2017 Bike spin Tempo 10.3 mi 35:18 3:26 3/16/2017 Bike spin Tempo 17.2 mi 1:02:20 3:38 3/8/2017 Bike spin Tempo 14.2 mi 52:19 3:42 3/2/2017 Bike spin Tempo 15.2 mi 54:08 3:34 2/24/2017 Bike spin Tempo 10.0 mi 32:56 3:18 2/23/2017 Bike spin Tempo 16.3 mi 57:18 3:31 2/17/2017 Bike spin Tempo 10.0 mi 34:24 3:27 2/16/2017 Bike spin Tempo 17.3 mi 1:02:18 3:37 2/3/2017 Bike spin Tempo 11.1 mi 38:26 3:28 2/2/2017 Bike spin Tempo 17.1 mi 1:01:04 3:35 1/27/2017 Bike spin Tempo 11.5 mi 40:17 3:31 1/26/2017 Bike spin Tempo 15.0 mi 50:50 3:24 1/20/2017 Bike spin Tempo 10.5 mi 37:47 3:36 1/19/2017 Bike spin Tempo 16.0 mi 54:37 3:25 1/16/2017 Bike spin Tempo 9.5 mi 32:59 3:29 1/13/2017 Bike spin Tempo 12.0 mi 41:32 3:28 1/12/2017 Bike spin Tempo 15.2 mi 54:54 3:37