Workouts

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Date Activity Course Type Distance ▲ Duration Pace   10/26/2017 Bike spin Tempo   57:41   6/26/2017 Bike spin Tempo 7.6 mi 28:16 3:44 10/29/2018 Bike spin Default 7.8 mi 25:39 3:18 9/24/2018 Bike spin Default 8.1 mi 28:04 3:28 8/26/2016 Bike spin Tempo 9.0 mi 31:06 3:28 3/8/2019 Bike spin Default 9.2 mi 35:45 3:54 6/2/2017 Bike spin Tempo 9.3 mi 32:37 3:31 6/25/2017 Bike spin Tempo 9.3 mi 33:07 3:34 1/2/2017 Bike spin Tempo 9.5 mi 34:20 3:37 1/16/2017 Bike spin Tempo 9.5 mi 32:59 3:29 9/7/2018 Bike spin Default 9.5 mi 34:03 3:36 9/23/2016 Bike spin Tempo 9.6 mi 33:43 3:31 2/17/2017 Bike spin Tempo 10.0 mi 34:24 3:27 2/24/2017 Bike spin Tempo 10.0 mi 32:56 3:18 5/12/2017 Bike spin Tempo 10.0 mi 36:25 3:39 5/20/2017 Bike spin Tempo 10.0 mi 35:08 3:31 5/26/2017 Bike spin Tempo 10.0 mi 33:37 3:22 6/14/2017 Bike spin Tempo 10.0 mi 43:11 4:20 6/25/2017 Bike spin Tempo 10.0 mi 35:43 3:35 7/7/2017 Bike spin Tempo 10.0 mi 33:38 3:22 7/28/2017 Bike spin Tempo 10.0 mi 38:45 3:53 8/25/2017 Bike spin Tempo 10.0 mi 35:13 3:32 9/22/2017 Bike spin Tempo 10.0 mi 35:24 3:33 9/29/2017 Bike spin Tempo 10.0 mi 37:13 3:44 2/9/2018 Bike spin Default 10.0 mi 33:04 3:19 10/18/2018 Bike spin Default 10.0 mi 37:24 3:45 8/23/2019 Bike spin Default 10.0 mi 20:03 2:01 5/18/2018 Bike spin Default 10.1 mi 38:33 3:49 10/14/2016 Bike spin Tempo 10.2 mi 35:49 3:31 11/11/2016 Bike spin Tempo 10.2 mi 35:22 3:29 12/16/2016 Bike spin Tempo 10.2 mi 36:48 3:37 10/6/2017 Bike spin Tempo 10.2 mi     2/2/2018 Bike spin Default 10.2 mi 33:44 3:19 9/27/2018 Bike spin Default 10.2 mi 38:09 3:45 12/21/2018 Bike spin Default 10.2 mi 38:30 3:47 1/25/2019 Bike spin Default 10.2 mi 36:38 3:36 2/8/2019 Bike spin Default 10.2 mi 38:54 3:49 2/15/2019 Bike spin Default 10.2 mi 38:50 3:49 7/30/2016 Bike spin Tempo 10.3 mi 38:02 3:42 9/30/2016 Bike spin Tempo 10.3 mi 38:41 3:46 10/21/2016 Bike spin Tempo 10.3 mi 35:43 3:29 3/17/2017 Bike spin Tempo 10.3 mi 35:18 3:26 8/4/2017 Bike spin Tempo 10.3 mi 36:15 3:32 3/30/2018 Bike spin Default 10.3 mi 37:18 3:38 11/18/2016 Bike spin Tempo 10.4 mi 36:02 3:28 1/20/2017 Bike spin Tempo 10.5 mi 37:47 3:36 3/31/2017 Bike spin Tempo 10.5 mi 36:17 3:28 9/1/2017 Bike spin Tempo 10.5 mi 37:15 3:33 11/2/2018 Bike spin Default 10.5 mi 37:02 3:32 12/28/2018 Bike spin Default 10.5 mi 35:59 3:26 2/22/2019 Bike spin Default 10.5 mi 38:17 3:39 3/29/2019 Bike spin Default 10.5 mi 40:17 3:51 10/28/2016 Bike spin Tempo 10.6 mi 35:46 3:23 9/17/2018 Bike spin Default 10.6 mi 35:09 3:20 9/21/2018 Bike spin Default 10.6 mi 36:37 3:28 8/3/2018 Bike spin Default 10.9 mi 36:34 3:22 9/16/2016 Bike spin Tempo 11.0 mi 40:45 3:43 12/30/2016 Bike spin Tempo 11.0 mi 38:26 3:30 1/6/2017 Bike spin Tempo 11.0 mi 39:04 3:34 3/24/2017 Bike spin Tempo 11.0 mi 37:44 3:26 4/28/2017 Bike spin Tempo 11.0 mi 39:00 3:33 6/9/2017 Bike spin Tempo 11.0 mi 36:54 3:22 6/16/2017 Bike spin Tempo 11.0 mi 40:19 3:40 6/30/2017 Bike spin Tempo 11.0 mi 37:45 3:26 4/5/2018 Bike spin Default 11.0 mi 39:11 3:34 4/6/2018 Bike spin Default 11.0 mi 39:08 3:34 4/13/2018 Bike spin Default 11.0 mi 38:04 3:28 4/20/2018 Bike spin Default 11.0 mi 38:39 3:31 4/27/2018 Bike spin Default 11.0 mi 41:57 3:49 5/11/2018 Bike spin Default 11.0 mi 38:36 3:31 6/15/2018 Bike spin Default 11.0 mi 40:03 3:39 8/10/2018 Bike spin Default 11.0 mi 38:58 3:33 8/24/2018 Bike spin Default 11.0 mi 37:07 3:23 2/3/2017 Bike spin Tempo 11.1 mi 38:26 3:28 12/9/2016 Bike spin Tempo 11.2 mi 38:42 3:28 10/27/2017 Bike spin Tempo 11.2 mi 35:48 3:12 1/4/2019 Bike spin Default 11.2 mi 41:51 3:45 3/1/2019 Bike spin Default 11.2 mi 40:38 3:38 5/10/2019 Bike spin Default 11.2 mi 41:10 3:41 5/17/2019 Bike spin Default 11.2 mi 37:00 3:19 5/24/2019 Bike spin Default 11.2 mi 40:23 3:37 6/7/2019 Bike spin Default 11.2 mi 41:58 3:45 8/12/2016 Bike spin Tempo 11.3 mi 39:03 3:28 9/2/2016 Bike spin Tempo 11.3 mi 39:56 3:33 10/7/2016 Bike spin Tempo 11.3 mi 41:11 3:39 12/21/2016 Bike spin Tempo 11.3 mi 43:54 3:54 1/18/2019 Bike spin Default 11.3 mi 41:10 3:39 8/20/2016 Bike spin Tempo 11.4 mi 39:33 3:29 8/19/2016 Bike spin Tempo 11.5 mi 40:14 3:30 1/27/2017 Bike spin Tempo 11.5 mi 40:17 3:31 2/16/2018 Bike spin Default 11.5 mi 38:44 3:23 3/16/2018 Bike spin Default 11.5 mi 39:53 3:29 5/3/2019 Bike spin Default 11.5 mi 40:16 3:31 8/9/2019 Bike spin Default 11.5 mi 40:08 3:30 6/21/2017 Bike spin Tempo 11.8 mi 43:40 3:43 12/16/2019 Bike spin Easy 11.8 mi     12/2/2016 Bike spin Tempo 12.0 mi 42:54 3:35 12/23/2016 Bike spin Tempo 12.0 mi 41:22 3:27 1/13/2017 Bike spin Tempo 12.0 mi 41:32 3:28 5/4/2017 Bike spin Tempo 12.0 mi 44:13 3:42