Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rob_K's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy / Recovery
Previous
Next
12/9/2021
Date
5:06 PM
Time
4 mi
Distance
36:36.
48
Duration
9:07 mi
Pace
Health
Weight
166 lb
Avg HR
136 bpm
Max HR
148 bpm
Rest HR
52 bpm
kilojoules
2113
Weather
Temperature
78 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
4m CLP
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help