Run: Long Previous Next

9/29/2016

9:51 AM

20 mi

2:53:43

8:41 mi

Health

160 lb
152 bpm
174 bpm
50 bpm
10147

Weather

60 F

Ratings

10 / 10
8 / 10
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Lazy Frog camp road O&B

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Notes

This was a grind but was determined to try and hit 20 today. Didn't feel great but got it done. Went out a little too fast for the first 5 but hit my targets after that.

Comments

Fro

Well lookie here - nice mid-week long - yikes, hate to see what you have in store for the weekend....

Rob_K

Football, looks like it might rain a lot.

Dave T.

Nice one... what's on your docket?