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Run: Med Long Run Previous Next

3/25/2016

Date

3:00 PM

Time

10 mi

Distance

1:26:30

Duration

8:39 mi

Pace

Equipment

ASICS Gel-Kayano v 22 (Gray2E)

Health

Weight160 lb

Avg HR142 bpm

Max HR151 bpm

Rest HR50 bpm

kilojoules5066

Weather

Temperature65 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseYMCA Treadmill

Notes

Could have been worse.

Comments