Notes
Very sticky out there. In a day or two, I have the feeling I will be begging for 70 and humid over 95 and humid, but the hotel has a treadmill and AC, so we will suffer on. Back half of the run was better than I thought or should I say felt. Either way, good to get the run in before 20 hours or so of non-stop sitting on my ass. I take it they frown upon doing laps and intervals on the really big planes.