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9/28/2014

7:46 AM

20.5 mi

2:54:19

8:30 mi

Health

139 bpm
162 bpm

Weather

75 F

Ratings

8 / 10
8 / 10
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Notes

20.5 Miles @ 8:30 Ave Pace

Fairly happy with this considering the workout yesterday and the warmer temps.

Comments

Mad-Mike

Nice looking run Rob. You might have to list yourself amongst the favorites when you post the odds.

Rob_K

Nope, saving that spot for you!

Scorps

Should have stayed home and run with you. Nice work.