Run: General Aerobic Previous Next

12/15/2012

10:15 AM

8 mi

59:00

7:23 mi

Health

70 kg
160 bpm
170 bpm
48 bpm
3909

Weather

70 F

Ratings

7 / 10
8 / 10
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Notes

No real plan, but since I had no clean tights I figured I would run indoor today. I wasn't planning on running fast, but I felt better then yesterday so figured I would do a progression. Legs still feel pretty good even after the run, so hopefully that means tomorrow's run wont seem like a grinder.

Comments

L Train

Wow.