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Run: General Aerobic Previous Next

8/21/2021

Date

9:40 AM

Time

3.2 mi

Distance

30:23.53

Duration

9:39 mi

Pace

Health

Weight166 lb

Avg HR138 bpm

Max HR166 bpm

Rest HR52 bpm

kilojoules1656

Weather

Temperature80 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
Graphs
Map

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Course5k Gebung O&B from Camp

Notes

back on the horse

Comments