info

Viewing Rob_K's data. Click here to create your own FREE account!

Run: Default Previous Next

12/11/2012

Date

4:38 PM

Time

4.6 mi

Distance

35:41.32

Duration

7:46 mi

Pace

Health

Weight70 kg

Avg HR148 bpm

Max HR156 bpm

Rest HR48 bpm

kilojoules2248

Weather

Temperature35 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

CoursePre-run 4.5m Loop

Notes

Pre group run with Doug

Comments