Run: Easy / Recovery Previous Next

9/5/2011

10:00 AM

5 mi

42:50

8:31 mi

Health

158 lb
154 bpm
171 bpm
45 bpm
2516

Weather

75 F

Ratings

7 / 10
7 / 10
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Notes

Knee still around 85% or so. No pain, but strength isn't quite there. Felt better overall, 3 laps under 8:30 pace and HR average below 155. Very Humid and sticky today!

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