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Summary
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About Me
Run: Long
Previous
Next
7/15/2011
Date
8:30 AM
Time
15.3 mi
Distance
2:20:15
Duration
9:12 mi
Pace
Health
Weight
160 lb
Avg HR
145 bpm
Max HR
155 bpm
Rest HR
52 bpm
kilojoules
7726
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ted's 15 Mile Big Hill Loop
Notes
Mile 7 to 8 not paved.
Comments
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