Run: Easy / Recovery Previous Next

1/4/2012

11:30 AM

6.2 mi

52:00

8:24 mi

Health

160 lb
157 bpm
166 bpm
68 bpm
3141

Weather

15 F

Ratings

7 / 10
7 / 10
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Notes

Felt more like a moderate vs easy run because of cold temps and cold as in illness. Seems hard to process oxygen in the ole lungs. Seeing improvement over last 2 days at least.

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