2/27/2012
11:30 AM
14.6 mi
2:06:45
8:42 mi
ASICS GT-2170 (Blue/White)
1st 5 Miles: 9:43 and sped up to gradually to 8:38, Held that pace for next 5 miles @ a fairly steady 8:33 Pace, finished strong over the final 4+ miles with average of about 8:20. Knee was good, Throat felt a little better.