Bike: Tempo Previous Next

5/20/2013

2:00 PM

2.6 mi

45:00

3.47 mi / hr

Health

70 kg
148 bpm
170 bpm
48 bpm
564

Weather

70 F

Ratings

8 / 10
7 / 10
  • Map

Y Elyptical

Notes

P8 Cardio 690 Calories

Comments

Scorps

What's the injury update? It's been a tough year for so many of us. Here's to healing up soon!

Rob_K

Feeling better these days... seems about 85%, like my knee it will probably never be 100% ever again. It may be good enough to run, so will probably start back up again soon. Just not feeling very motivated.

Scorps

Force yourself out a few times. It will be good for you.