4/26/2016
11:45 AM
4.5 mi
40:30
9:00 mi
ASICS Gel-Kayano v 22 (Gray2E)
No time, very little energy, not much ambition.
yeah - but you're running - great to see... looking forward to some track work - when's our first 5k?
4/27/2016 at 1:07 AM
Been sick for the past week. Once I am convinced I am not likely to tear something, I am game for some track work. My guess is it will be sometime in June once the kids get out of school. I can't make Tuesday nights at this time, so will need to find something to see you jokers.
4/27/2016 at 3:12 AM
sweet - just let me know. I'm ready when ur...
4/27/2016 at 11:11 AM
Super, good to see you back out there. Wednesday morning track work this summer, 5:30 am!
4/28/2016 at 10:59 AM