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Run: Easy / Recovery Previous Next

6/10/2016

Date

8:56 AM

Time

5 mi

Distance

40:59

Duration

8:12 mi

Pace

Equipment

ASICS Gel-Kayano v 22 (Gray2E)

Health

Weight160 lb

Avg HR143 bpm

Max HR156 bpm

Rest HR52 bpm

kilojoules2533

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5m Down Town Loop

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Notes

Activity c33dd844ad29e9d81ed3c19e807659a1

Perfect running conditions today.

Comments

Fro

looking good boss