Run: General Aerobic Previous Next

5/12/2020

Date

10:12 AM

Time

9.9 mi

Distance

1:24:03.15

Duration

8:30 mi

Pace

Health

Weight170 lb

Avg HR144 bpm

Max HR174 bpm

Rest HR52 bpm

kilojoules5329

Temperature47 F

Conditions

Effort7 / 10

Quality7 / 10

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The wind the last few days has been ridiculous. 15mph average with guests between 30 to 50mph.

Well, the good thing is if your guests are going that fast it's probably safer for everybody.

The problem with fast women is I can't catch them.