Run: Tempo Previous Next

4/28/2020

12:00 PM

7.5 mi

1:01:22.96

8:10 mi

Health

170 lb
146 bpm
162 bpm
50 bpm
4048

Weather

40 F

Ratings

8 / 10
7 / 10
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Notes

Tried to push the tempo a bit today. Maybe another month will try and do some track work. Strength still isnt there yet.

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