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Run: Easy / Recovery Previous Next

1/8/2015

Date

5:15 PM

Time

0.5 mi

Distance

4:30

Duration

9:00 mi

Pace

Equipment

New Balance 1260 v3 (White/Blue)

Health

Weight160 lb

kilojoules253

Weather

Temperature65 F

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseYMCA Treadmill

Notes

Warm Up

Comments