Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rob_K's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Tempo
Previous
Next
3/31/2011
Date
12:45 PM
Time
10 mi
Distance
30:00
Duration
20 mi / hr
Speed
Health
Weight
160 lb
Avg HR
145 bpm
Max HR
155 bpm
Rest HR
55 bpm
kilojoules
1784
Weather
Temperature
75 F
Conditions
Map
Course
YMCA
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help