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Run: General Aerobic Previous Next

7/30/2020

Date

9:16 AM

Time

7.5 mi

Distance

1:04:41.35

Duration

8:37 mi

Pace

Health

Weight166 lb

Avg HR141 bpm

Max HR151 bpm

Rest HR52 bpm

kilojoules3953

Weather

Temperature72 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Course7.5m Cider Hill

Notes

felt rusty after a few days off

Comments