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Run: Med Long Run Previous Next

3/14/2013

Date

11:13 AM

Time

12.1 mi

Distance

1:40:32.64

Duration

8:21 mi

Pace

Equipment

ASICS Gel-Kayano 19

Health

Weight70 kg

Avg HR150 bpm

Max HR168 bpm

Rest HR48 bpm

kilojoules5888

Weather

Temperature36 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course109 Out and Back

Notes

So So

Comments